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The body releases toxins through massage. You might feel a little dizzy or suffer a headache after a massage. These are natural reactions which you should not worry about. Stay well hydrated before and after your massage to decrease these symptoms. Feeling some soreness in your muscles the next day is also perfectly natural – feel good about it, like you do after a good session at the gym! Make massage a healthy habit and these symptoms will soon disappear.
In the interest of your well being, please consider the following questions and inform your therapist prior to your massage if any apply:
If you are at all unsure, please check with your doctor in advance of booking.
The quickest way is to book yourself online – the system is updated live in real-time and therapists are contacted electronically immediately as soon as you press the Confirm button! MassageBook is extremely easy to use – if you got here, then you can book yourself an appointment too!
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